Somatic Healing + Chakra Alignment
Move, notice, express, and reconnect.
90 minutes
In-Person & Online
$75 / €65 per person
A mind-body experience blending gentle somatic movement, meditation, expressive art, sound, and chakra-focused energy practices. Participants explore sensation, color, breath, movement, and stillness without pressure to perform.
What They Get
Guided body scan and arrival
.Gentle somatic movement and grounding
.Chakra-focused check-in and alignment practice
.Simple art expression using color, shape, words, or intuitive mark-making
.Guided meditation.
.Crystal singing bowls or soft sound for integration
.Closing reflection
.Gentle somatic movement and grounding
.Chakra-focused check-in and alignment practice
.Simple art expression using color, shape, words, or intuitive mark-making
.Guided meditation.
.Crystal singing bowls or soft sound for integration
.Closing reflection